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Unlearning Project

Jun 29, 2020

The self-help culture of today will have us believe that positive affirmations, motivation, and self-talk are the keys to happiness. But that’s only the tip of the iceberg - just 10% of our brain is conscious. The unconscious 90% is actually running the show, perpetuating habits formed as coping mechanisms. The...


Jun 22, 2020

When did being “busy begin to equal importance and productivity? It’s a feeling we’re taught to chase and strive for, but at what cost? Busy leads to denying deeper emotions and failing to give our full attention to anything in life. A sense of busyness can be an excuse to avoid connection; a distraction from...


Jun 15, 2020

We can’t control what we experience, but we can control how we choose to respond. Dropping the rope gives you a vivid mental picture of releasing the tension and letting what’s on the other side fall to the ground. This can occur when you chose to simply walk away, go against the expectation, or accept something...


Jun 8, 2020

Everyone in the financial space tells you what to do, but nobody talks about what not to do. There are 4 simple things you just shouldn’t do if you’re working toward a comfortable retirement. These mistakes can easily seem like the “right” move but are detrimental to your future financial situation. Habits and...


Jun 1, 2020

Certain moments in life require us to be tough, but other moments yield better results when we handle them with tenderness. Many men were raised not to cry, to be tough, and that tenderness would be perceived as weakness. Meanwhile, women absorb that femininity and harshness are incompatible. As it turns out, there are...