Jan 27, 2020
During a panic attack, the body is held hostage in fight or flight mode. Only there’s nothing externally triggering this survival response. My experience with anxiety began in the late 90s and opened my eyes to the subconscious, yet hyper-focused negative thoughts.
What we focus on expands. Our lives are a constant...
Jan 20, 2020
FOMO (Fear Of Missing Out) and YOLO (You Only Live Once) are buzz-words in our society today. They are also bastard cousins of one another who silently poison our lives. FOMO feeds into the mindset of YOLO, which often leads to rationalizing impulsive decisions and choices. Both of these perspectives also prevent our...
Jan 13, 2020
I believed from a young age that religions are simply stories. Stories created by humans. The badge of honor that many fiercely religious people wear about fearing any particular version of a god just didn’t seem logical to me.
While religion does seem to be a helpful moral framework for many people, what horrifies me...